Sports Injuries

We share your passion for sports, and treat all athletes from middle school to adulthood. Whether you are just picking up a sport or are at the top of your game, we have the expert care to allow you to participate safely, successfully, and painfree.

Ensuring proper biomechanics will reduce excessive loading of your joints and minimize stress on the musculoskeletal system. Besides assessing your biomechanics, we will assess your strengths and weaknesses, and provide expert advice and guidance on how to improve these areas. Reviewing training methods, footwear, and prior exercise and stretching routines are also an integral part of your care. Identifying factors that led to your injury and may set you up for future injury are an important part of your assessment.

We get you back onto the field or into the gym as quickly as possible.

Timely and consistent physical therapy leads to quicker recovery and success.

Common injuries we treat:

  • tendonitis/tendonopathy
  • bursitis
  • joint/ligament sprains/tears
  • muscle strains
  • dislocations
  • fractures
  • muscle tears
  • meniscal injuries
  • labral injuries

After recovering from a third degree shoulder separation, I found that I had a lack of mobility and flexibility. I went to see ProAction PT and within a few sessions, I literally experienced immediate results. My strength and flexibility returned to my pre injury levels. Originally I was told that I needed surgery, but after letting it heal naturally and going to ProAction PT, I now continue to play sports with no deficits. I directly relate my positive recovery to ProAction PT.

– Jonathan F.

  • In honor of National Physical Therapy Month, ProAction In Action; our community service team, will be hosting a food drive in support of Manna Food Center.  ProAction and Manna appreciate any and all of the support our wonderful patients and staff will be giving.  Thank You!
  • ProAction Physical Therapy is the proud sponsor of Feis Culkin 2017 on Saturday, November 4th!
  • ProAction Physical Therapy was named “Best Physical Therapy Clinic for Runners” in RunWashington Magazine’s 2017 survey.
  • ProAction Physical Therapy – Finalist in Best of Bethesda, 2016.
  • Host of Montgomery County Road Runners Club’s monthly Stride Clinics.
  • Proud supporter of TASSC (Torture Abolition and Survivors Support Coalition)
  • Proud supporter of the American Cancer Society through Relay For Life

Ph: 301.881.CARE (2273)
F: 301.881.3880